Fitness Classes at Radisson Blu Athlone
A Rhythm That Works for You
Some days you want energy. Some days you need ease. Our weekly class timetable is designed to offer both, with morning and evening sessions that fit naturally into real routines. Every class is guided, structured, and adaptable, so you can move at your own pace while still progressing.
You’ll find options that challenge strength, build stamina, support mobility, and boost overall wellbeing, each one created to help you feel your best. Whether you’re starting out or looking to push further, there’s a session that meets you where you are.
Thinking About Trying a Class?
You’re welcome to experience it first.
Contact the Fitness Club team to book your session:
T: +353 (90) 644 2600 or E: thefitnessclub@radissonblu.com
Spinning
An indoor cycling session set to motivating music, guiding you through varied resistance and pace. Ideal for boosting endurance and strengthening the lower body.
Best for: cardio fitness, stamina, leg strength
Intensity: Moderate to high
HIIT Training
A fast-paced workout combining intense intervals with recovery periods, designed to improve fitness, build strength, and maximise calorie burn.
Best for: conditioning, fat burn, strength
Intensity: High
Bums & Tums
A focused toning class for the core, glutes, and thighs using bodyweight and equipment to build stability and strength.
Best for: toning, posture, core strength
Intensity: Moderate
Circuits
A varied workout using different stations to combine cardio and strength, improving stamina and overall fitness.
Best for: endurance, strength, full-body fitness
Intensity: Moderate to high
Aqua Aerobics
A low-impact class in the pool combining resistance and cardio, ideal for improving fitness while reducing stress on joints.
Best for: joint support, mobility, full-body conditioning
Intensity: Moderate
First Steps to Fitness
A supportive class designed for beginners or those returning to exercise, focusing on technique, comfort, and gradual progress.
Best for: beginners, confidence building, overall fitness
Intensity: Low to moderate
Nifty 50s
A welcoming class for over 50s, focusing on balance, flexibility, strength, and cardiovascular health.
Best for: functional fitness, longevity, mobility
Intensity: Low to moderate
WHY CHOOSE OUR CLASSES
Expert-Led, Always Supportive
Every session is guided by experienced instructors who focus on progress, not pressure.
A Calm, Welcoming Environment
A space designed for focus, comfort, and confidence, for every level.
Fitness That Fits Real Life
With a balanced weekly schedule, your routine feels achievable and consistent.
Frequently Asked Questions
Membership includes full access to all classes, though non‑members are welcome to enquire about availability.
Absolutely. Many sessions are designed with all fitness levels in mind, offering plenty of support for those starting out.
Yes. Spaces are limited, so reserving your spot ahead of time ensures you’re all set. Just send us an email at thefitnessclub@radissonblu.com or call +353 (90) 644 2600.
Comfortable workout gear, a bottle of water, and the motivation to move.
